| September 2023 |
| Thu 28: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
51.90g |
|
87.01g |
|
-
|
-
|
| Mon 25: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
72.11g |
|
144.58g |
|
-
|
-
|
| Sun 24: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
62.43g |
|
130.91g |
|
-
|
-
|
| Sat 23: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
83.27g |
|
79.89g |
|
-
|
-
|
| Fri 22: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
91.74g |
|
111.79g |
|
-
|
-
|
| Thu 21: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
82.18g |
|
141.79g |
|
-
|
-
|
| Wed 20: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
93.10g |
|
158.01g |
|
-
|
-
|
| Tue 19: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
77.64g |
|
158.65g |
|
-
|
-
|
| Mon 18: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
64.46g |
|
141.15g |
|
-
|
-
|
| Sun 17: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
77.98g |
|
187.39g |
|
-
|
-
|
| Sat 16: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
84.87g |
|
79.17g |
|
-
|
-
|
| Fri 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
82.55g |
|
112.83g |
|
-
|
-
|
| Thu 14: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
56.62g |
|
111.56g |
|
-
|
-
|
| Wed 13: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
83.49g |
|
134.94g |
|
-
|
-
|
| Tue 12: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
76.92g |
|
71.36g |
|
-
|
-
|
| Mon 11: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
62.64g |
|
146.66g |
|
-
|
-
|
| Sun 10: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
84.14g |
|
92.24g |
|
-
|
-
|
| Sat 9: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
97.96g |
|
133.32g |
|
-
|
-
|
| Fri 8: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
81.89g |
|
118.06g |
|
-
|
-
|
| Thu 7: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
98.65g |
|
153.07g |
|
-
|
-
|
