| August 2024 |
| Thu 15: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
36.31g |
|
40.28g |
|
-
|
-
|
| Tue 13: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
16.98g |
|
11.70g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
30.33g |
|
152.23g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
5.45g |
|
37.45g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
25.85g |
|
30.85g |
|
-
|
-
|
| Mon 29: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
57.36g |
|
45.67g |
|
-
|
-
|
| Mon 15: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
21.60g |
|
21.60g |
|
-
|
-
|
| Sat 13: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
19.80g |
|
35.90g |
|
-
|
-
|
| Tue 2: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.80g |
|
10.80g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
34.97g |
|
28.90g |
|
-
|
-
|
| Tue 12: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
43.55g |
|
12.38g |
|
-
|
-
|
| Sun 10: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
26.50g |
|
57.20g |
|
-
|
-
|
| Fri 8: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
49.74g |
|
35.42g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
41.66g |
|
60.43g |
|
-
|
-
|
| Fri 9: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
20.67g |
|
48.22g |
|
-
|
-
|
| Tue 6: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
64.67g |
|
49.27g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
13.15g |
|
86.86g |
|
-
|
-
|
| Tue 9: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
37.44g |
|
55.07g |
|
-
|
-
|
| Mon 8: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
56.85g |
|
89.50g |
|
-
|
-
|
| Sun 7: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
49.13g |
|
68.50g |
|
-
|
-
|
