| April 2021 |
| Wed 7: |
1002 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
83.72g |
|
64.83g |
|
-
|
-
|
| Mon 5: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
86.24g |
|
97.05g |
|
-
|
-
|
| Sat 3: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
10.39g |
|
10.96g |
|
-
|
-
|
| Fri 2: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
52.31g |
|
92.85g |
|
-
|
-
|
| Thu 1: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.47g |
|
107.05g |
|
113.48g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
41.63g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
71.83g |
|
59.59g |
|
-
|
-
|
| Sun 14: |
1102 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
63.85g |
|
72.08g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
394 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
5.58g |
|
15.55g |
|
-
|
-
|
| Sat 23: |
923 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
44.03g |
|
51.47g |
|
-
|
-
|
| Fri 22: |
1517 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
93.11g |
|
72.45g |
|
-
|
-
|
| Mon 11: |
743 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
63.40g |
|
104.81g |
|
-
|
-
|
| Thu 7: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.86g |
|
3.63g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
29.14g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
878 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
46.16g |
|
105.80g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
6.13g |
|
45.97g |
|
705*
|
 403
|
| Mon 23: |
-
|
-
|
|
1830*
|
-
|
| Sun 22: |
-
|
-
|
|
1806*
|
-
|
| Sat 21: |
-
|
-
|
|
1810*
|
-
|
| Fri 20: |
-
|
-
|
|
1826*
|
-
|
| Thu 19: |
-
|
-
|
|
1943*
|
-
|
| Wed 18: |
-
|
-
|
|
2325*
|
-
|
| Tue 17: |
-
|
-
|
|
2084*
|
-
|
| Mon 16: |
-
|
-
|
|
1797*
|
-
|
| Sun 15: |
-
|
-
|
|
1809*
|
-
|
| Sat 14: |
-
|
-
|
|
1852*
|
-
|
| Fri 13: |
-
|
-
|
|
1814*
|
-
|
| July 2020 |
| Thu 16: |
695 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
7.31g |
|
32.78g |
|
1829*
|
1134
|
| Wed 15: |
982 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
44.74g |
|
27.30g |
|
1820*
|
838
|
| Tue 14: |
1528 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.68g |
|
62.82g |
|
39.51g |
|
1837*
|
309
|
| Mon 13: |
2014 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
148.40g |
|
126.11g |
|
44.26g |
|
1807*
|
 207
|
