| April 2021 |
| Fri 9: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
36.84g |
|
72.85g |
|
2345*
|
 1675
|
| Thu 8: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
17.87g |
|
45.50g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
81.72g |
|
137.40g |
|
2325*
|
1258
|
| Fri 19: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
65.27g |
|
121.43g |
|
-
|
-
|
| Thu 18: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
73.44g |
|
129.78g |
|
-
|
-
|
| Sun 7: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
60.33g |
|
89.31g |
|
-
|
-
|
| Fri 5: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
85.29g |
|
128.83g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
30.47g |
|
64.17g |
|
-
|
-
|
| Sun 21: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
45.73g |
|
98.55g |
|
-
|
-
|
| Mon 1: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
24.44g |
|
21.77g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
76.90g |
|
112.94g |
|
-
|
-
|
| Fri 22: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
18.20g |
|
36.78g |
|
-
|
-
|
| Wed 20: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
31.52g |
|
75.47g |
|
-
|
-
|
| Fri 1: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
2.39g |
|
16.99g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.83g |
|
22.51g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
29.84g |
|
97.42g |
|
-
|
-
|
| Sat 19: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
101.01g |
|
138.69g |
|
-
|
-
|
| Fri 18: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
69.16g |
|
113.84g |
|
-
|
-
|
| Thu 17: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
63.03g |
|
88.25g |
|
-
|
-
|
| Wed 16: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
84.04g |
|
122.13g |
|
-
|
-
|
