| July 2020 |
| Tue 7: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
17.25g |
|
19.98g |
|
311*
|
 53
|
| Mon 6: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
52.77g |
|
314.08g |
|
311*
|
 1503
|
| Sun 5: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
22.78g |
|
49.03g |
|
-
|
-
|
| Sat 4: |
1171 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
45.58g |
|
166.80g |
|
311*
|
860
|
| June 2020 |
| Sun 28: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.32g |
|
28.68g |
|
-
|
-
|
| Thu 25: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
86.76g |
|
116.36g |
|
314*
|
1015
|
| Wed 24: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
50.76g |
|
176.88g |
|
314*
|
1163
|
| Tue 23: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
36.32g |
|
127.20g |
|
314*
|
754
|
| Mon 22: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
26.08g |
|
231.12g |
|
314*
|
1058
|
| Sun 21: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
73.16g |
|
69.94g |
|
314*
|
420
|
| Sat 20: |
1506 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
45.58g |
|
104.73g |
|
314*
|
1192
|
| Fri 19: |
2457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
116.94g |
|
283.13g |
|
-
|
-
|
| Thu 18: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
59.09g |
|
196.74g |
|
320*
|
928
|
| Wed 17: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
42.26g |
|
151.36g |
|
320*
|
727
|
| Tue 16: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
76.05g |
|
142.08g |
|
320*
|
896
|
| Mon 15: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
38.90g |
|
141.58g |
|
322*
|
926
|
| Sun 14: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
47.72g |
|
122.49g |
|
324*
|
651
|
| Sat 13: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
64.31g |
|
160.30g |
|
324*
|
1005
|
| Fri 12: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
132.47g |
|
286.16g |
|
324*
|
1876
|
| Thu 11: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
39.44g |
|
166.27g |
|
324*
|
722
|
