| August 2021 |
| Wed 25: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
21.88g |
|
20.15g |
|
-
|
-
|
| Tue 24: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
56.53g |
|
114.22g |
|
-
|
-
|
| Mon 23: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
152.10g |
|
118.85g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
2199 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
165.40g |
|
153.54g |
|
23.34g |
|
-
|
-
|
| Tue 20: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
24.83g |
|
12.86g |
|
-
|
-
|
| Sun 18: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
25.15g |
|
24.98g |
|
-
|
-
|
| Sat 17: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
45.43g |
|
81.07g |
|
-
|
-
|
| Fri 16: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
58.62g |
|
122.81g |
|
-
|
-
|
| Thu 15: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
74.56g |
|
113.85g |
|
-
|
-
|
| Wed 14: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
58.38g |
|
132.96g |
|
-
|
-
|
| Tue 13: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
121.66g |
|
122.40g |
|
-
|
-
|
| Mon 12: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
52.82g |
|
59.56g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
16.43g |
|
25.61g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
23.13g |
|
22.08g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.46g |
|
31.14g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.49g |
|
8.47g |
|
-
|
-
|
| Fri 17: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
19.59g |
|
14.89g |
|
-
|
-
|
| Thu 16: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
16.99g |
|
11.80g |
|
-
|
-
|
| Wed 15: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
19.91g |
|
35.94g |
|
-
|
-
|
| Thu 9: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
1.83g |
|
19.00g |
|
-
|
-
|
