| June 2021 |
| Wed 16: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
20.77g |
|
42.69g |
|
-
|
-
|
| Mon 14: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
5.54g |
|
49.57g |
|
-
|
-
|
| Sat 12: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
10.87g |
|
56.08g |
|
-
|
-
|
| Fri 11: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
53.07g |
|
168.74g |
|
-
|
-
|
| Thu 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
39.01g |
|
164.15g |
|
-
|
-
|
| Thu 3: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
10.67g |
|
39.54g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
34.75g |
|
124.99g |
|
-
|
-
|
| Thu 27: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
52.34g |
|
191.51g |
|
-
|
-
|
| Wed 26: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
46.06g |
|
204.78g |
|
-
|
-
|
| Tue 25: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
70.57g |
|
178.79g |
|
-
|
-
|
| Mon 24: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
50.91g |
|
171.55g |
|
-
|
-
|
| Sun 23: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
16.81g |
|
62.73g |
|
-
|
-
|
| Sat 22: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
49.24g |
|
135.72g |
|
-
|
-
|
| Fri 21: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
45.34g |
|
183.13g |
|
-
|
-
|
| Thu 20: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
41.47g |
|
182.60g |
|
-
|
-
|
| Wed 19: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
15.71g |
|
131.80g |
|
-
|
-
|
| Tue 18: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
47.03g |
|
166.27g |
|
-
|
-
|
| Mon 17: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
65.98g |
|
173.74g |
|
-
|
-
|
| Sun 16: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
63.25g |
|
314.40g |
|
-
|
-
|
| Sat 15: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
48.52g |
|
167.54g |
|
2707*
|
 1352
|
