| May 2023 |
| Mon 22: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
24.91g |
|
125.85g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
9.30g |
|
47.31g |
|
-
|
-
|
| Mon 7: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
18.74g |
|
63.01g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
2.87g |
|
33.01g |
|
-
|
-
|
| Tue 11: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.92g |
|
51.81g |
|
1762*
|
 1539
|
| September 2022 |
| Mon 12: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
3.00g |
|
16.53g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.14g |
|
33.90g |
|
-
|
-
|
| Mon 1: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.01g |
|
25.34g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
32.15g |
|
78.31g |
|
-
|
-
|
| Sun 10: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
30.71g |
|
52.42g |
|
-
|
-
|
| Sat 9: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
58.66g |
|
88.83g |
|
-
|
-
|
| Fri 8: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
27.75g |
|
75.12g |
|
-
|
-
|
| Mon 4: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
72.00g |
|
-
|
-
|
| Sat 2: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.63g |
|
6.12g |
|
-
|
-
|
| Fri 1: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
6.26g |
|
26.73g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
35.64g |
|
148.41g |
|
-
|
-
|
| Tue 28: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
37.68g |
|
179.13g |
|
-
|
-
|
| Sun 26: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
56.73g |
|
90.41g |
|
-
|
-
|
| Sat 25: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
73.97g |
|
98.85g |
|
-
|
-
|
| Fri 24: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
32.85g |
|
53.28g |
|
-
|
-
|
