| August 2022 |
| Tue 9: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
3.02g |
|
37.30g |
|
-
|
-
|
| Wed 3: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.63g |
|
48.54g |
|
-
|
-
|
| Tue 2: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
70.30g |
|
117.68g |
|
-
|
-
|
| Mon 1: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
56.20g |
|
95.25g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
14.12g |
|
9.08g |
|
-
|
-
|
| Tue 26: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
13.38g |
|
22.52g |
|
-
|
-
|
| Sat 23: |
3029 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
60.51g |
|
379.82g |
|
-
|
-
|
| Fri 22: |
2500 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
140.39g |
|
88.27g |
|
226.76g |
|
-
|
-
|
| Thu 21: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
69.39g |
|
191.20g |
|
-
|
-
|
| Wed 20: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
53.88g |
|
140.70g |
|
-
|
-
|
| Tue 19: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
50.71g |
|
87.87g |
|
-
|
-
|
| Mon 18: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
75.42g |
|
88.82g |
|
-
|
-
|
| Sun 17: |
2770 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
109.08g |
|
357.68g |
|
-
|
-
|
| Sat 16: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
61.13g |
|
82.27g |
|
-
|
-
|
| Fri 15: |
2930 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
144.54g |
|
76.75g |
|
196.17g |
|
-
|
-
|
| Thu 14: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
29.36g |
|
86.84g |
|
-
|
-
|
| Wed 13: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
31.28g |
|
80.09g |
|
-
|
-
|
| Tue 12: |
2784 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
106.67g |
|
236.99g |
|
-
|
-
|
| Mon 11: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
48.94g |
|
304.72g |
|
-
|
-
|
| Sun 10: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
91.69g |
|
144.97g |
|
-
|
-
|
