| June 2023 |
| Mon 26: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
13.79g |
|
32.22g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
9.87g |
|
6.12g |
|
-
|
-
|
| Mon 10: |
349 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
20.45g |
|
35.20g |
|
-
|
-
|
| Sun 9: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
34.61g |
|
44.70g |
|
-
|
-
|
| Wed 5: |
373 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
16.76g |
|
36.11g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
381 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
9.62g |
|
44.20g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
11.69g |
|
16.91g |
|
-
|
-
|
| Wed 5: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
40.21g |
|
129.82g |
|
-
|
-
|
| Tue 4: |
164 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
10.80g |
|
11.90g |
|
-
|
-
|
| Sat 1: |
544 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
23.91g |
|
51.11g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
32.30g |
|
108.60g |
|
1616*
|
 646
|
| Thu 30: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
79.48g |
|
46.68g |
|
-
|
-
|
| Wed 29: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.53g |
|
33.29g |
|
-
|
-
|
| Mon 27: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
75.18g |
|
31.30g |
|
-
|
-
|
| Sun 26: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
54.15g |
|
51.84g |
|
-
|
-
|
| Thu 16: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
0.48g |
|
10.95g |
|
-
|
-
|
| Wed 1: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.21g |
|
25.20g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
-
|
-
|
|
1614*
|
-
|
| Fri 19: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
9.97g |
|
29.74g |
|
-
|
-
|
| Tue 9: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
9.61g |
|
25.72g |
|
-
|
-
|
| Mon 8: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.82g |
|
-
|
-
|
