| September 2024 |
| Wed 11: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
44.92g |
|
92.82g |
|
-
|
-
|
| Wed 4: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
108.01g |
|
78.80g |
|
-
|
-
|
| Tue 3: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
101.49g |
|
141.42g |
|
-
|
-
|
| Mon 2: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
75.10g |
|
103.48g |
|
2276*
|
 1214
|
| August 2024 |
| Wed 28: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
50.64g |
|
133.95g |
|
-
|
-
|
| Tue 27: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
96.11g |
|
177.31g |
|
2198*
|
840
|
| Wed 21: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
66.87g |
|
48.83g |
|
-
|
-
|
| Tue 20: |
1494 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
70.10g |
|
153.64g |
|
-
|
-
|
| Fri 16: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
69.08g |
|
133.50g |
|
-
|
-
|
| Thu 15: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
81.68g |
|
34.06g |
|
2198*
|
1537
|
| Wed 14: |
2090 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
164.79g |
|
165.36g |
|
-
|
-
|
| Tue 13: |
575 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
62.55g |
|
46.41g |
|
-
|
-
|
| Mon 12: |
1092 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
75.38g |
|
81.91g |
|
2418*
|
1326
|
| Sat 10: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
63.02g |
|
184.70g |
|
-
|
-
|
| Fri 9: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
52.68g |
|
86.42g |
|
2244*
|
1288
|
| Thu 8: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
33.85g |
|
60.47g |
|
-
|
-
|
| Wed 7: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
73.15g |
|
154.71g |
|
2236*
|
994
|
| Sat 3: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
85.30g |
|
67.24g |
|
-
|
-
|
| Fri 2: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
86.75g |
|
67.14g |
|
-
|
-
|
| Thu 1: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
100.85g |
|
201.18g |
|
2221*
|
676
|
