| June 2023 |
| Sun 25: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
47.82g |
|
333.71g |
|
-
|
-
|
| Wed 14: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
19.98g |
|
142.26g |
|
-
|
-
|
| Sun 11: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
34.19g |
|
110.97g |
|
-
|
-
|
| Sat 10: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
41.49g |
|
55.10g |
|
-
|
-
|
| Fri 9: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
36.84g |
|
152.68g |
|
-
|
-
|
| Wed 7: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
32.42g |
|
114.13g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
19.85g |
|
122.37g |
|
-
|
-
|
| Sat 27: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
507.79g |
|
41.52g |
|
136.84g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
56.02g |
|
177.15g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
14.35g |
|
28.88g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
26.91g |
|
107.24g |
|
-
|
-
|
| Fri 17: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
19.16g |
|
94.42g |
|
-
|
-
|
| Wed 15: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
27.74g |
|
123.98g |
|
-
|
-
|
| Tue 14: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
10.99g |
|
39.07g |
|
-
|
-
|
| Sun 12: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
8.01g |
|
59.68g |
|
-
|
-
|
| Sun 5: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
23.30g |
|
63.98g |
|
-
|
-
|
| Thu 2: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.52g |
|
57.89g |
|
-
|
-
|
| Wed 1: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
32.95g |
|
48.28g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
69.46g |
|
100.39g |
|
-
|
-
|
| Thu 25: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
29.96g |
|
95.20g |
|
-
|
-
|
