| February 2021 |
| Mon 15: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.28g |
|
31.64g |
|
-
|
-
|
| Thu 4: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
33.62g |
|
72.24g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.56g |
|
20.67g |
|
-
|
-
|
| Thu 14: |
-
|
-
|
|
1502*
|
-
|
| Tue 12: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
73.65g |
|
138.81g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
28.00g |
|
135.00g |
|
-
|
-
|
| Sun 20: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
19.15g |
|
46.04g |
|
-
|
-
|
| Fri 4: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
15.53g |
|
71.54g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.90g |
|
67.27g |
|
-
|
-
|
| Wed 25: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
13.01g |
|
66.84g |
|
-
|
-
|
| Mon 16: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
13.06g |
|
90.91g |
|
-
|
-
|
| Thu 5: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
9.06g |
|
47.38g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
27.00g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
36.34g |
|
52.67g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.29g |
|
50.15g |
|
-
|
-
|
| Mon 27: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
27.21g |
|
56.94g |
|
-
|
-
|
| Tue 7: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
14.88g |
|
71.50g |
|
-
|
-
|
| Thu 2: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
10.23g |
|
69.20g |
|
1626*
|
 1188
|
