| July 2020 |
| Sun 19: |
-
|
-
|
|
1563*
|
-
|
| Sat 18: |
-
|
-
|
|
1365*
|
-
|
| Fri 17: |
-
|
-
|
|
1853*
|
-
|
| Thu 16: |
-
|
-
|
|
1651*
|
-
|
| Wed 15: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
52.56g |
|
206.01g |
|
1609*
|
 306
|
| Tue 14: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
58.27g |
|
196.16g |
|
1609*
|
186
|
| Mon 13: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.36g |
|
1685*
|
1630
|
| Sun 12: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
46.21g |
|
167.96g |
|
1668*
|
540
|
| Sat 11: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
26.46g |
|
152.83g |
|
1370*
|
274
|
| Fri 10: |
1338 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
92.00g |
|
145.76g |
|
1321*
|
 17
|
| Thu 9: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
46.32g |
|
226.04g |
|
1321*
|
10
|
| Wed 8: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
78.06g |
|
177.20g |
|
1321*
|
61
|
| Tue 7: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
35.06g |
|
141.00g |
|
1711*
|
749
|
| Mon 6: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
108.90g |
|
216.60g |
|
1661*
|
135
|
| Sun 5: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.94g |
|
170.62g |
|
1785*
|
752
|
| Sat 4: |
-
|
-
|
|
1560*
|
-
|
| Fri 3: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
36.96g |
|
105.63g |
|
1963*
|
1192
|
| Thu 2: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
28.14g |
|
128.31g |
|
1718*
|
891
|
| Wed 1: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
41.21g |
|
182.19g |
|
1482*
|
116
|
| June 2020 |
| Tue 30: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
75.92g |
|
146.50g |
|
1794*
|
594
|
