| February 2022 |
| Tue 22: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.79g |
|
29.30g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
56.29g |
|
125.55g |
|
-
|
-
|
| Mon 24: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
26.75g |
|
32.03g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
48.19g |
|
87.18g |
|
-
|
-
|
| Wed 1: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
20.38g |
|
93.65g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
74.08g |
|
10.68g |
|
-
|
-
|
| Mon 30: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
30.42g |
|
88.43g |
|
-
|
-
|
| Sat 28: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
15.42g |
|
43.71g |
|
-
|
-
|
| Wed 25: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
33.37g |
|
41.12g |
|
-
|
-
|
| Tue 24: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
28.42g |
|
57.30g |
|
-
|
-
|
| Fri 20: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
23.51g |
|
135.97g |
|
-
|
-
|
| Thu 19: |
1921 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
90.09g |
|
206.33g |
|
-
|
-
|
| Mon 16: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
74.42g |
|
128.39g |
|
-
|
-
|
| Thu 12: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
23.82g |
|
93.30g |
|
-
|
-
|
| Thu 5: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
23.37g |
|
110.81g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1896 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
95.81g |
|
235.41g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
54.68g |
|
48.07g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.61g |
|
128.12g |
|
-
|
-
|
| Thu 6: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
26.70g |
|
125.16g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
92.47g |
|
100.40g |
|
-
|
-
|
