| January 2023 |
| Tue 3: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
5.04g |
|
18.40g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
29.65g |
|
111.84g |
|
-
|
-
|
| Thu 15: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
31.47g |
|
77.16g |
|
-
|
-
|
| Wed 14: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
58.46g |
|
168.13g |
|
2530*
|
 1281
|
| Tue 13: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
50.37g |
|
146.59g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
47.70g |
|
97.99g |
|
-
|
-
|
| Fri 6: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
6.13g |
|
66.13g |
|
-
|
-
|
| Thu 5: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.17g |
|
46.71g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
1.95g |
|
19.52g |
|
-
|
-
|
| Tue 15: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
40.64g |
|
122.10g |
|
-
|
-
|
| Mon 14: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
34.57g |
|
105.14g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Wed 12: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
47.02g |
|
79.74g |
|
-
|
-
|
| Tue 4: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
31.99g |
|
55.21g |
|
-
|
-
|
| Mon 3: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
32.86g |
|
85.07g |
|
-
|
-
|
| Sat 1: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
29.31g |
|
69.27g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
79.88g |
|
101.77g |
|
-
|
-
|
| Mon 11: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
24.79g |
|
47.08g |
|
-
|
-
|
| Fri 8: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.17g |
|
41.31g |
|
-
|
-
|
| Thu 7: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
28.96g |
|
76.07g |
|
-
|
-
|
