| April 2022 |
| Sun 24: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
49.03g |
|
80.20g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
66.36g |
|
98.17g |
|
1772*
|
 360
|
| Wed 23: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
34.58g |
|
44.42g |
|
-
|
-
|
| Sun 20: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
15.15g |
|
23.07g |
|
1498*
|
1239
|
| November 2021 |
| Mon 29: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
32.07g |
|
67.96g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
36.34g |
|
94.36g |
|
1736*
|
839
|
| December 2020 |
| Mon 21: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
68.48g |
|
119.05g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.90g |
|
15.20g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
48.02g |
|
150.73g |
|
1690*
|
423
|
| August 2020 |
| Mon 31: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
4.00g |
|
13.00g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
46.21g |
|
111.10g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Mon 22: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
32.07g |
|
82.05g |
|
1996*
|
1294
|
| Sat 20: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
52.04g |
|
62.82g |
|
-
|
-
|
| Fri 19: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
17.72g |
|
76.59g |
|
-
|
-
|
| Thu 18: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
44.30g |
|
28.32g |
|
-
|
-
|
| Wed 17: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
25.96g |
|
89.39g |
|
-
|
-
|
| Tue 16: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
27.81g |
|
26.21g |
|
-
|
-
|
| Fri 12: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
38.68g |
|
72.83g |
|
-
|
-
|
| Wed 10: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
35.28g |
|
41.71g |
|
-
|
-
|
