| September 2024 |
| Fri 27: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
29.00g |
|
41.00g |
|
-
|
-
|
| Thu 26: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
49.97g |
|
154.42g |
|
-
|
-
|
| Wed 25: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
53.31g |
|
170.87g |
|
-
|
-
|
| Tue 24: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
57.88g |
|
192.91g |
|
-
|
-
|
| Mon 23: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
70.00g |
|
151.50g |
|
-
|
-
|
| Thu 5: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
48.74g |
|
221.72g |
|
-
|
-
|
| Wed 4: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
51.99g |
|
234.08g |
|
-
|
-
|
| Tue 3: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
39.22g |
|
175.86g |
|
-
|
-
|
| Mon 2: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
63.73g |
|
229.93g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
19.60g |
|
96.96g |
|
-
|
-
|
| Tue 20: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
38.69g |
|
195.31g |
|
-
|
-
|
| Mon 19: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
49.56g |
|
195.26g |
|
-
|
-
|
| Sun 18: |
2346 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
64.55g |
|
247.58g |
|
-
|
-
|
| Sat 17: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
57.21g |
|
231.75g |
|
-
|
-
|
| Fri 16: |
2122 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
43.92g |
|
227.16g |
|
-
|
-
|
| Thu 15: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
35.99g |
|
123.37g |
|
-
|
-
|
| Wed 14: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
39.11g |
|
127.04g |
|
-
|
-
|
| Tue 13: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
48.49g |
|
225.92g |
|
-
|
-
|
| Mon 12: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
59.48g |
|
186.71g |
|
-
|
-
|
| Sun 11: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
52.57g |
|
191.88g |
|
-
|
-
|
