| February 2023 |
| Fri 17: |
-
|
-
|
|
1654*
|
-
|
| October 2022 |
| Sat 22: |
-
|
-
|
|
1634*
|
-
|
| September 2022 |
| Thu 1: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
34.72g |
|
190.98g |
|
-
|
-
|
| Tue 30: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
38.32g |
|
144.14g |
|
1601*
|
 440
|
| Mon 29: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
56.60g |
|
143.49g |
|
1684*
|
415
|
| Sun 28: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
46.79g |
|
165.87g |
|
1667*
|
448
|
| Sat 27: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
60.24g |
|
112.43g |
|
1687*
|
765
|
| Wed 24: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
39.67g |
|
198.02g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Fri 2: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
34.28g |
|
118.14g |
|
-
|
-
|
| Thu 1: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
49.24g |
|
133.36g |
|
1672*
|
650
|
| June 2021 |
| Wed 30: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
51.14g |
|
124.57g |
|
-
|
-
|
| Tue 29: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
36.40g |
|
191.85g |
|
1626*
|
533
|
| Thu 17: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
17.89g |
|
70.75g |
|
1660*
|
1116
|
| Sat 12: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
68.33g |
|
146.11g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
39.01g |
|
55.43g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
34.46g |
|
87.93g |
|
-
|
-
|
| Thu 28: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
33.00g |
|
-
|
-
|
| Mon 25: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
86.02g |
|
128.20g |
|
-
|
-
|
| Sun 24: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
44.05g |
|
146.23g |
|
-
|
-
|
| Sat 23: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
58.45g |
|
216.49g |
|
-
|
-
|
