| March 2024 |
| Thu 7: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
26.94g |
|
37.78g |
|
-
|
-
|
| Wed 6: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
72.82g |
|
129.10g |
|
-
|
-
|
| Mon 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
34.56g |
|
38.94g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
5.00g |
|
-
|
-
|
| Sat 2: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
29.81g |
|
11.17g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
20.17g |
|
13.28g |
|
-
|
-
|
| Fri 13: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
69.55g |
|
46.60g |
|
-
|
-
|
| Thu 12: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
48.94g |
|
42.59g |
|
-
|
-
|
| Wed 11: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
66.91g |
|
55.29g |
|
1824*
|
 902
|
| Tue 10: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
66.26g |
|
71.77g |
|
-
|
-
|
| Mon 9: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
65.82g |
|
82.10g |
|
-
|
-
|
| Sun 8: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
37.96g |
|
59.64g |
|
-
|
-
|
| Sat 7: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
83.22g |
|
50.05g |
|
-
|
-
|
| Fri 6: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
46.22g |
|
97.52g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
72.35g |
|
54.20g |
|
-
|
-
|
| Sun 24: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
43.90g |
|
159.86g |
|
-
|
-
|
| Thu 21: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
34.63g |
|
112.73g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
25.49g |
|
62.16g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
-
|
-
|
|
1521*
|
-
|
| Tue 27: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
53.63g |
|
94.78g |
|
1656*
|
403
|
| March 2023 |
| Mon 27: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
23.08g |
|
0.00g |
|
-
|
-
|
