| March 2021 |
| Tue 16: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
2.20g |
|
25.60g |
|
2244*
|
 2091
|
| January 2021 |
| Sat 9: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
33.80g |
|
114.68g |
|
-
|
-
|
| Fri 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
36.65g |
|
124.74g |
|
-
|
-
|
| Wed 6: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
53.22g |
|
177.75g |
|
2444*
|
1303
|
| Tue 5: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
79.98g |
|
91.13g |
|
-
|
-
|
| Mon 4: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
50.88g |
|
106.17g |
|
2636*
|
1868
|
| July 2020 |
| Fri 17: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.59g |
|
83.10g |
|
-
|
-
|
| Thu 16: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
30.28g |
|
83.20g |
|
3472*
|
2729
|
| June 2020 |
| Fri 26: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
35.75g |
|
130.62g |
|
2516*
|
1486
|
| Thu 25: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
38.36g |
|
79.26g |
|
2516*
|
1926
|
| Tue 23: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
20.82g |
|
46.82g |
|
-
|
-
|
| Mon 22: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
37.69g |
|
187.58g |
|
-
|
-
|
| Sun 21: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
56.26g |
|
69.61g |
|
-
|
-
|
| Sat 20: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
19.49g |
|
54.36g |
|
-
|
-
|
| Fri 19: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
65.38g |
|
89.74g |
|
-
|
-
|
| Thu 18: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
82.53g |
|
62.89g |
|
2545*
|
992
|
| Wed 17: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
80.48g |
|
129.24g |
|
-
|
-
|
| Tue 16: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
65.36g |
|
127.42g |
|
-
|
-
|
| Mon 15: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
95.43g |
|
169.08g |
|
-
|
-
|
| Sun 14: |
1263
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
41.64g |
|
203.07g |
|
2383*
|
1120
|
