| March 2023 |
| Tue 28: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
19.51g |
|
34.96g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
79.46g |
|
218.23g |
|
3233*
|
 1406
|
| October 2022 |
| Thu 6: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
71.54g |
|
75.44g |
|
-
|
-
|
| Tue 4: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
98.47g |
|
135.63g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
55.78g |
|
119.97g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
4.70g |
|
24.84g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
98.68g |
|
122.07g |
|
-
|
-
|
| Wed 18: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
86.03g |
|
143.60g |
|
-
|
-
|
| Thu 12: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
63.89g |
|
150.55g |
|
-
|
-
|
| Wed 11: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
80.38g |
|
144.87g |
|
-
|
-
|
| Tue 10: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
60.70g |
|
168.42g |
|
-
|
-
|
| Mon 9: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
51.11g |
|
157.67g |
|
-
|
-
|
| Sun 8: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
105.33g |
|
235.10g |
|
-
|
-
|
| Sat 7: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
95.89g |
|
175.23g |
|
-
|
-
|
| Fri 6: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
67.14g |
|
58.86g |
|
-
|
-
|
| Thu 5: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
48.01g |
|
224.15g |
|
-
|
-
|
| Wed 4: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
65.30g |
|
180.53g |
|
-
|
-
|
| Tue 3: |
1333 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
71.24g |
|
109.38g |
|
-
|
-
|
| Mon 2: |
2422 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
57.50g |
|
152.67g |
|
-
|
-
|
| Sun 1: |
2705 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
58.22g |
|
197.21g |
|
-
|
-
|
