ailinnatha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Fri 11: 828 * 69%
Fat:
 
Prot:
 
Carbs:
34.66g
 
22.72g
 
108.71g
- -
Thu 10: 1851 * 154%
Fat:
 
Prot:
 
Carbs:
84.43g
 
68.67g
 
204.08g
- -
Wed 9: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
4.20g
- -
November 2020
Wed 11: 184 * 15%
Fat:
 
Prot:
 
Carbs:
10.28g
 
9.60g
 
18.35g
- -
Tue 10: 1534 * 128%
Fat:
 
Prot:
 
Carbs:
63.02g
 
103.19g
 
141.89g
- -
October 2020
Mon 5: 1242 * 113%
Fat:
 
Prot:
 
Carbs:
61.61g
 
61.68g
 
112.92g
- -
September 2020
Wed 23: 899 * 82%
Fat:
 
Prot:
 
Carbs:
17.52g
 
53.50g
 
137.86g
- -
Mon 21: 867 * 79%
Fat:
 
Prot:
 
Carbs:
30.37g
 
42.15g
 
106.44g
- -
Fri 18: 397 * 36%
Fat:
 
Prot:
 
Carbs:
9.10g
 
10.97g
 
71.88g
- -
Thu 3: 726 * 66%
Fat:
 
Prot:
 
Carbs:
35.35g
 
33.14g
 
75.26g
- -
Wed 2: 832 * 76%
Fat:
 
Prot:
 
Carbs:
41.92g
 
24.84g
 
92.30g
- -
Tue 1: 1724 * 157%
Fat:
 
Prot:
 
Carbs:
43.52g
 
101.54g
 
244.64g
- -
August 2020
Mon 31: 1143 * 104%
Fat:
 
Prot:
 
Carbs:
43.30g
 
54.57g
 
136.15g
- -
Sun 30: 1494 * 136%
Fat:
 
Prot:
 
Carbs:
49.74g
 
41.15g
 
222.35g
- -
Sat 29: 1403 * 128%
Fat:
 
Prot:
 
Carbs:
67.84g
 
66.80g
 
149.57g
- -
Fri 28: 2169 * 197%
Fat:
 
Prot:
 
Carbs:
90.44g
 
89.64g
 
256.45g
- -
Thu 27: 1878 * 171%
Fat:
 
Prot:
 
Carbs:
88.00g
 
65.00g
 
201.39g
- -
Wed 26: 1518 * 138%
Fat:
 
Prot:
 
Carbs:
40.17g
 
40.17g
 
258.34g
- -
Tue 25: 1566 * 142%
Fat:
 
Prot:
 
Carbs:
71.64g
 
61.58g
 
179.17g
1398*  168
Mon 24: 1351 * 123%
Fat:
 
Prot:
 
Carbs:
40.35g
 
50.48g
 
203.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.