| February 2019 |
| Fri 1: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.98g |
|
60.39g |
|
2646*
|
 2296
|
| January 2019 |
| Thu 31: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
3.39g |
|
43.91g |
|
-
|
-
|
| Wed 30: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
27.02g |
|
49.42g |
|
2753*
|
2325
|
| Tue 29: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
59.11g |
|
59.59g |
|
2305*
|
1521
|
| Mon 28: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
20.49g |
|
91.45g |
|
2693*
|
2017
|
| Fri 25: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
32.54g |
|
61.95g |
|
2639*
|
2108
|
| Thu 24: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
8.83g |
|
91.07g |
|
2542*
|
2026
|
| Wed 23: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
35.03g |
|
107.72g |
|
2277*
|
1376
|
| Tue 22: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
19.75g |
|
77.01g |
|
2453*
|
1839
|
| Fri 18: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
26.87g |
|
116.18g |
|
2511*
|
1792
|
| Thu 17: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
32.09g |
|
72.81g |
|
-
|
-
|
| Tue 15: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
20.81g |
|
59.16g |
|
2545*
|
2067
|
| Mon 14: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
44.42g |
|
109.19g |
|
2319*
|
1351
|
| Fri 11: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
3.39g |
|
34.91g |
|
-
|
-
|
| Thu 10: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
62.42g |
|
82.60g |
|
-
|
-
|
| Wed 9: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
59.20g |
|
126.49g |
|
2557*
|
1375
|
| Tue 8: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
67.51g |
|
64.56g |
|
2557*
|
1513
|
| Mon 7: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
78.11g |
|
144.97g |
|
2505*
|
842
|
| Thu 3: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
20.15g |
|
97.41g |
|
2537*
|
1670
|
| Wed 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
35.42g |
|
101.23g |
|
2658*
|
1620
|
