| April 2023 |
| Mon 24: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
51.72g |
|
26.53g |
|
-
|
-
|
| Sun 16: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
71.94g |
|
18.98g |
|
-
|
-
|
| Sat 15: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
73.40g |
|
72.77g |
|
-
|
-
|
| Fri 14: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
69.08g |
|
30.42g |
|
-
|
-
|
| Thu 13: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
98.56g |
|
28.09g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
67.31g |
|
10.40g |
|
-
|
-
|
| Fri 10: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
57.09g |
|
15.60g |
|
-
|
-
|
| Thu 9: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
63.53g |
|
21.16g |
|
-
|
-
|
| Wed 8: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
102.75g |
|
15.00g |
|
-
|
-
|
| Mon 6: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
52.40g |
|
18.38g |
|
-
|
-
|
| Sun 5: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
68.50g |
|
55.75g |
|
-
|
-
|
| Sat 4: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
41.03g |
|
16.58g |
|
-
|
-
|
| Fri 3: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
87.61g |
|
51.42g |
|
-
|
-
|
| Thu 2: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
70.92g |
|
4.20g |
|
-
|
-
|
| Wed 1: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
41.03g |
|
10.39g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
54.23g |
|
28.07g |
|
-
|
-
|
| Mon 27: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
72.92g |
|
10.00g |
|
-
|
-
|
| Sun 26: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
73.65g |
|
7.78g |
|
-
|
-
|
| Sat 25: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
89.68g |
|
77.74g |
|
-
|
-
|
| Fri 24: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
82.53g |
|
62.10g |
|
-
|
-
|
