| September 2024 |
| Tue 10: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
104.35g |
|
81.81g |
|
-
|
-
|
| Mon 9: |
1392 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
154.72g |
|
133.88g |
|
-
|
-
|
| Sun 8: |
1268 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
132.19g |
|
138.46g |
|
-
|
-
|
| Sat 7: |
2040 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
193.53g |
|
250.48g |
|
-
|
-
|
| Fri 6: |
1514 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
181.33g |
|
155.34g |
|
-
|
-
|
| Thu 5: |
1880 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
217.07g |
|
157.83g |
|
-
|
-
|
| Wed 4: |
1853 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
200.66g |
|
191.27g |
|
-
|
-
|
| Tue 3: |
2115 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
224.26g |
|
232.16g |
|
-
|
-
|
| Mon 2: |
1597 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
175.72g |
|
161.70g |
|
-
|
-
|
| Sun 1: |
2051 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
211.74g |
|
165.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2087 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
165.07g |
|
194.94g |
|
-
|
-
|
| Fri 30: |
2200 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
297.26g |
|
89.23g |
|
-
|
-
|
| Thu 29: |
1694 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
188.81g |
|
174.34g |
|
-
|
-
|
| Wed 28: |
1735 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
184.21g |
|
184.19g |
|
-
|
-
|
| Tue 27: |
1621 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
177.25g |
|
189.72g |
|
-
|
-
|
| Mon 26: |
1290 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
149.43g |
|
131.90g |
|
-
|
-
|
| Sun 25: |
1774 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
179.11g |
|
186.12g |
|
-
|
-
|
| Sat 24: |
1581 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
150.57g |
|
166.24g |
|
-
|
-
|
| Fri 23: |
1652 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
159.48g |
|
171.79g |
|
-
|
-
|
| Thu 22: |
1565 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
156.04g |
|
154.97g |
|
-
|
-
|
