| July 2022 |
| Mon 18: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
18.01g |
|
71.07g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
8.90g |
|
47.98g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
-
|
-
|
|
2259*
|
-
|
| August 2020 |
| Mon 24: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
1.44g |
|
9.95g |
|
-
|
-
|
| Sun 23: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
2.88g |
|
19.91g |
|
-
|
-
|
| Sat 22: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
37.82g |
|
94.11g |
|
-
|
-
|
| Fri 21: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
33.27g |
|
81.59g |
|
-
|
-
|
| Thu 20: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
48.01g |
|
171.62g |
|
2342*
|
 1238
|
| Wed 19: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
61.25g |
|
87.73g |
|
2274*
|
1321
|
| Sat 15: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
72.74g |
|
168.37g |
|
-
|
-
|
| Fri 14: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
56.83g |
|
163.17g |
|
2453*
|
1181
|
| Thu 13: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
39.69g |
|
146.62g |
|
2258*
|
1314
|
| Wed 12: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
49.08g |
|
125.11g |
|
2215*
|
1258
|
| Tue 11: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
69.87g |
|
149.27g |
|
2413*
|
1355
|
| Mon 10: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
95.41g |
|
154.63g |
|
2413*
|
953
|
| Sun 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
38.78g |
|
195.85g |
|
2469*
|
1078
|
| Sat 8: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
66.40g |
|
142.54g |
|
2397*
|
1300
|
| Fri 7: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
76.82g |
|
140.68g |
|
2444*
|
1230
|
| Thu 6: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
94.49g |
|
124.72g |
|
2676*
|
1276
|
| Wed 5: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
61.68g |
|
154.86g |
|
2596*
|
1360
|
| Tue 4: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
77.10g |
|
167.46g |
|
-
|
-
|
