| April 2024 |
| Mon 22: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
68.48g |
|
99.78g |
|
-
|
-
|
| Sun 21: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
62.82g |
|
106.40g |
|
-
|
-
|
| Sat 20: |
1870 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
92.23g |
|
214.17g |
|
-
|
-
|
| Fri 19: |
1897 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
71.72g |
|
204.34g |
|
-
|
-
|
| Thu 18: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
72.63g |
|
81.78g |
|
-
|
-
|
| Wed 17: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
82.77g |
|
86.69g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
1975 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
68.18g |
|
204.38g |
|
-
|
-
|
| Fri 16: |
1900 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
74.77g |
|
220.93g |
|
-
|
-
|
| Thu 15: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
72.01g |
|
84.66g |
|
-
|
-
|
| Wed 14: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
63.25g |
|
88.45g |
|
-
|
-
|
| Tue 13: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
67.55g |
|
95.42g |
|
-
|
-
|
| Mon 12: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
67.55g |
|
95.42g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
33.64g |
|
211.87g |
|
-
|
-
|
| Thu 11: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
60.79g |
|
110.10g |
|
-
|
-
|
| Wed 10: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
77.18g |
|
123.43g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
57.65g |
|
209.96g |
|
-
|
-
|
| Thu 7: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
84.41g |
|
75.78g |
|
-
|
-
|
| Wed 6: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
74.21g |
|
76.99g |
|
-
|
-
|
| Tue 5: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
65.19g |
|
75.05g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
55.92g |
|
178.39g |
|
-
|
-
|
