| September 2024 |
| Sun 8: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.76g |
|
14.20g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
521*
|
-
|
| Fri 6: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
15.00g |
|
1478*
|
 1378
|
| Thu 5: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
31.46g |
|
77.51g |
|
1472*
|
736
|
| Wed 4: |
957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
41.61g |
|
131.04g |
|
1455*
|
498
|
| Tue 3: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
45.89g |
|
145.56g |
|
1446*
|
432
|
| Mon 2: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
52.73g |
|
173.98g |
|
1455*
|
229
|
| Sun 1: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
46.36g |
|
140.88g |
|
1615*
|
593
|
| August 2024 |
| Sat 31: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
44.18g |
|
158.40g |
|
1477*
|
369
|
| Fri 30: |
-
|
-
|
|
1701*
|
-
|
| Sat 24: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
5.64g |
|
0.50g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
-
|
-
|
|
605*
|
-
|
| Thu 18: |
-
|
-
|
|
1453*
|
-
|
| Wed 17: |
-
|
-
|
|
1491*
|
-
|
| Tue 16: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.77g |
|
4.78g |
|
1474*
|
1246
|
| Mon 15: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
34.52g |
|
7.67g |
|
1472*
|
1235
|
| Sun 14: |
-
|
-
|
|
1456*
|
-
|
| Sat 13: |
-
|
-
|
|
1506*
|
-
|
| Fri 12: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
4.00g |
|
1524*
|
1404
|
| Thu 11: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
31.39g |
|
7.39g |
|
1606*
|
1407
|
| Wed 10: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
32.50g |
|
74.75g |
|
1492*
|
902
|
| Tue 9: |
-
|
-
|
|
1469*
|
-
|
