| October 2022 |
| Tue 11: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
80.37g |
|
133.14g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
72.11g |
|
205.09g |
|
-
|
-
|
| Wed 20: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
70.47g |
|
182.00g |
|
-
|
-
|
| Tue 19: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
63.69g |
|
117.96g |
|
-
|
-
|
| Fri 8: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
103.63g |
|
191.57g |
|
-
|
-
|
| Thu 7: |
1947 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
80.31g |
|
254.95g |
|
-
|
-
|
| Wed 6: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
26.26g |
|
136.96g |
|
-
|
-
|
| Tue 5: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
77.35g |
|
139.60g |
|
-
|
-
|
| Sun 3: |
2089 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
78.80g |
|
275.47g |
|
-
|
-
|
| Sat 2: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
79.90g |
|
92.64g |
|
-
|
-
|
| Fri 1: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
68.35g |
|
104.43g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
87.35g |
|
130.59g |
|
-
|
-
|
| Sun 26: |
2503 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
109.91g |
|
391.44g |
|
-
|
-
|
| Thu 23: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
42.12g |
|
59.29g |
|
-
|
-
|
| Wed 22: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
78.60g |
|
167.09g |
|
-
|
-
|
| Mon 20: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
84.48g |
|
113.39g |
|
-
|
-
|
| Sat 18: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
52.81g |
|
225.37g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
69.78g |
|
134.39g |
|
-
|
-
|
| Fri 4: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
57.92g |
|
125.52g |
|
-
|
-
|
| Thu 3: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
85.66g |
|
120.00g |
|
-
|
-
|
