| May 2023 |
| Fri 26: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
54.99g |
|
209.63g |
|
-
|
-
|
| Thu 25: |
2790 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
59.34g |
|
373.01g |
|
-
|
-
|
| Wed 24: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
114.27g |
|
121.45g |
|
-
|
-
|
| Tue 23: |
2249 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
92.88g |
|
338.47g |
|
-
|
-
|
| Mon 22: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
63.01g |
|
244.40g |
|
2790*
|
 1060
|
| Wed 17: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.74g |
|
5.01g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
-
|
-
|
|
576*
|
-
|
| Sun 11: |
-
|
-
|
|
33*
|
-
|
| Sat 10: |
-
|
-
|
|
103*
|
-
|
| Fri 9: |
-
|
-
|
|
371*
|
-
|
| Thu 8: |
-
|
-
|
|
513*
|
-
|
| Wed 7: |
-
|
-
|
|
402*
|
-
|
| Tue 6: |
-
|
-
|
|
339*
|
-
|
| Mon 5: |
-
|
-
|
|
661*
|
-
|
| Sun 4: |
-
|
-
|
|
53*
|
-
|
| Sat 3: |
-
|
-
|
|
6*
|
-
|
| Fri 2: |
-
|
-
|
|
639*
|
-
|
| Thu 1: |
-
|
-
|
|
523*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
530*
|
-
|
| Tue 29: |
-
|
-
|
|
445*
|
-
|
| Mon 28: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
69.36g |
|
232.74g |
|
327*
|
 1125
|
| Sun 27: |
-
|
-
|
|
175*
|
-
|
| Sat 26: |
-
|
-
|
|
59*
|
-
|
| Fri 25: |
-
|
-
|
|
672*
|
-
|
| Thu 24: |
-
|
-
|
|
167*
|
-
|
