| June 2022 |
| Thu 2: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.25g |
|
31.84g |
|
-
|
-
|
| Wed 1: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
24.86g |
|
25.08g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
8.39g |
|
36.98g |
|
-
|
-
|
| Thu 15: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
45.46g |
|
28.45g |
|
-
|
-
|
| Sat 27: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
19.19g |
|
79.14g |
|
-
|
-
|
| Fri 26: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
42.00g |
|
89.74g |
|
-
|
-
|
| Thu 25: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
40.39g |
|
66.54g |
|
1885*
|
 1187
|
| Tue 23: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
45.89g |
|
117.07g |
|
1819*
|
1104
|
| Mon 22: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
39.55g |
|
96.68g |
|
-
|
-
|
| Sun 21: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
44.03g |
|
80.15g |
|
-
|
-
|
| Sat 20: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.80g |
|
69.97g |
|
-
|
-
|
| Fri 19: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
62.29g |
|
76.63g |
|
1956*
|
1122
|
| Thu 18: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
57.22g |
|
98.44g |
|
1926*
|
1132
|
| Wed 17: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
48.67g |
|
106.68g |
|
-
|
-
|
| Tue 16: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
38.62g |
|
77.88g |
|
-
|
-
|
| Mon 15: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
44.90g |
|
99.54g |
|
-
|
-
|
| Sun 14: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
38.33g |
|
83.37g |
|
-
|
-
|
| Sat 13: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
42.22g |
|
69.65g |
|
-
|
-
|
