| September 2024 |
| Wed 11: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
35.69g |
|
154.43g |
|
-
|
-
|
| Tue 10: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.09g |
|
100.84g |
|
-
|
-
|
| Mon 9: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
94.73g |
|
201.40g |
|
-
|
-
|
| Tue 3: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
24.05g |
|
97.20g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
57.65g |
|
105.92g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.10g |
|
4.90g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
5.14g |
|
59.44g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
15.59g |
|
90.99g |
|
-
|
-
|
| Tue 25: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.90g |
|
35.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.30g |
|
20.00g |
|
-
|
-
|
| Wed 22: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.90g |
|
73.80g |
|
-
|
-
|
| Mon 6: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
29.97g |
|
69.03g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
50.82g |
|
84.04g |
|
-
|
-
|
| Sun 26: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
44.63g |
|
99.15g |
|
-
|
-
|
| Thu 23: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
19.29g |
|
36.91g |
|
-
|
-
|
| Tue 14: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
12.75g |
|
49.22g |
|
-
|
-
|
| Fri 3: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
11.20g |
|
52.19g |
|
-
|
-
|
| Wed 1: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.39g |
|
72.12g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
7.10g |
|
20.72g |
|
-
|
-
|
| Mon 30: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
26.80g |
|
130.57g |
|
-
|
-
|
