| February 2024 |
| Wed 21: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
30.23g |
|
165.54g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
15.17g |
|
58.82g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
12.26g |
|
138.50g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
64.92g |
|
187.04g |
|
-
|
-
|
| Tue 29: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
4.67g |
|
56.34g |
|
-
|
-
|
| Sat 26: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
38.63g |
|
123.54g |
|
-
|
-
|
| Thu 24: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
34.62g |
|
184.99g |
|
-
|
-
|
| Tue 22: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
44.03g |
|
99.67g |
|
-
|
-
|
| Mon 21: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
11.48g |
|
36.35g |
|
-
|
-
|
| Sun 20: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
75.70g |
|
101.41g |
|
-
|
-
|
| Sat 19: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
36.47g |
|
148.73g |
|
-
|
-
|
| Fri 18: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
23.96g |
|
122.26g |
|
-
|
-
|
| Thu 17: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
45.55g |
|
167.39g |
|
-
|
-
|
| Wed 16: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
36.33g |
|
144.32g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
35.60g |
|
15.37g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.77g |
|
88.00g |
|
-
|
-
|
| Tue 15: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
42.04g |
|
152.51g |
|
-
|
-
|
| Mon 14: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
53.90g |
|
174.51g |
|
-
|
-
|
| Sun 13: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
51.39g |
|
165.41g |
|
-
|
-
|
| Sat 12: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
42.90g |
|
202.13g |
|
-
|
-
|
