| September 2024 |
| Wed 4: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.01g |
|
17.96g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
15.27g |
|
13.93g |
|
-
|
-
|
| Mon 12: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
18.80g |
|
33.58g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.49g |
|
36.03g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
3.90g |
|
38.44g |
|
-
|
-
|
| Tue 2: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
50.98g |
|
30.63g |
|
-
|
-
|
| Mon 1: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.69g |
|
39.78g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.81g |
|
35.15g |
|
-
|
-
|
| Wed 6: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
10.70g |
|
28.27g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.09g |
|
31.96g |
|
-
|
-
|
| Wed 14: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
17.09g |
|
25.96g |
|
-
|
-
|
| Tue 13: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
14.10g |
|
13.56g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
12.48g |
|
31.98g |
|
-
|
-
|
| Wed 17: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
4.69g |
|
23.12g |
|
-
|
-
|
| Tue 9: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
9.37g |
|
20.54g |
|
-
|
-
|
| Thu 4: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
41.59g |
|
20.37g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
19.37g |
|
67.89g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
3.87g |
|
13.70g |
|
-
|
-
|
| Mon 4: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
8.56g |
|
13.56g |
|
-
|
-
|
