| September 2024 |
| Thu 5: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
52.59g |
|
140.07g |
|
-
|
-
|
| Wed 4: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
61.76g |
|
138.23g |
|
-
|
-
|
| Tue 3: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
78.42g |
|
166.83g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
28.73g |
|
144.35g |
|
-
|
-
|
| Mon 6: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
67.87g |
|
134.76g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
2.20g |
|
28.17g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
30.11g |
|
103.97g |
|
1926*
|
 1107
|
| May 2021 |
| Mon 24: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.43g |
|
36.57g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.25g |
|
44.06g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
16.60g |
|
43.03g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
11.37g |
|
53.70g |
|
-
|
-
|
| Thu 17: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
9.45g |
|
14.88g |
|
-
|
-
|
| Wed 16: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
27.09g |
|
91.08g |
|
-
|
-
|
| Tue 15: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
38.83g |
|
85.79g |
|
-
|
-
|
| Mon 7: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
22.72g |
|
63.87g |
|
-
|
-
|
| Sun 6: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
38.65g |
|
71.09g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
44.18g |
|
123.73g |
|
-
|
-
|
| Wed 25: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
27.49g |
|
76.12g |
|
-
|
-
|
| Tue 24: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
40.10g |
|
52.36g |
|
-
|
-
|
