| January 2022 |
| Sun 9: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
2.07g |
|
21.57g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
31.65g |
|
13.34g |
|
-
|
-
|
| Sat 11: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
136.90g |
|
42.80g |
|
1981*
|
 748
|
| Fri 10: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
80.34g |
|
75.96g |
|
2726*
|
1256
|
| Thu 9: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
145.33g |
|
52.68g |
|
2753*
|
1078
|
| June 2020 |
| Thu 25: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
76.82g |
|
168.32g |
|
-
|
-
|
| Wed 24: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
94.56g |
|
118.68g |
|
-
|
-
|
| Tue 23: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
94.20g |
|
133.80g |
|
-
|
-
|
| Mon 22: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
94.28g |
|
141.21g |
|
-
|
-
|
| Sun 21: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
134.37g |
|
127.41g |
|
-
|
-
|
| Sat 20: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
112.46g |
|
79.06g |
|
-
|
-
|
| Fri 19: |
867 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
104.40g |
|
39.85g |
|
-
|
-
|
| Thu 18: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
153.90g |
|
153.49g |
|
-
|
-
|
| Wed 17: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
149.92g |
|
158.17g |
|
-
|
-
|
| Tue 16: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
107.14g |
|
151.30g |
|
-
|
-
|
| Mon 15: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
115.23g |
|
61.66g |
|
-
|
-
|
| Sun 14: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
95.01g |
|
106.44g |
|
-
|
-
|
| Sat 13: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
135.96g |
|
102.69g |
|
-
|
-
|
| Fri 12: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
124.26g |
|
109.37g |
|
-
|
-
|
| Thu 11: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
109.07g |
|
70.73g |
|
-
|
-
|
