FaraNadiiaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 237 * 16%
Fat:
 
Prot:
 
Carbs:
4.12g
 
18.04g
 
32.44g
- -
March 2024
Thu 7: 568 * 38%
Fat:
 
Prot:
 
Carbs:
12.66g
 
38.24g
 
45.23g
- -
Wed 6: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
18.73g
 
82.09g
 
146.44g
- -
October 2022
Sun 2: 1190 * 88%
Fat:
 
Prot:
 
Carbs:
38.26g
 
69.72g
 
143.08g
- -
Sat 1: 1615 * 120%
Fat:
 
Prot:
 
Carbs:
73.15g
 
44.19g
 
200.01g
- -
September 2022
Fri 30: 794 * 59%
Fat:
 
Prot:
 
Carbs:
27.78g
 
69.03g
 
65.37g
- -
Thu 29: 1164 * 86%
Fat:
 
Prot:
 
Carbs:
50.63g
 
56.08g
 
128.26g
- -
Wed 28: 877 * 65%
Fat:
 
Prot:
 
Carbs:
25.93g
 
79.84g
 
81.93g
- -
Tue 27: 403 * 30%
Fat:
 
Prot:
 
Carbs:
8.97g
 
16.20g
 
65.29g
- -
Mon 26: 1296 * 96%
Fat:
 
Prot:
 
Carbs:
71.83g
 
69.57g
 
100.41g
- -
Sun 25: 1019 * 75%
Fat:
 
Prot:
 
Carbs:
25.56g
 
48.72g
 
147.65g
- -
Sat 24: 1087 * 81%
Fat:
 
Prot:
 
Carbs:
49.65g
 
52.48g
 
126.31g
- -
Fri 23: 1348 * 100%
Fat:
 
Prot:
 
Carbs:
60.00g
 
74.28g
 
153.96g
- -
Thu 22: 1043 * 77%
Fat:
 
Prot:
 
Carbs:
41.46g
 
43.61g
 
130.69g
- -
Wed 21: 667 * 49%
Fat:
 
Prot:
 
Carbs:
31.67g
 
33.87g
 
66.29g
- -
Tue 20: 529 * 39%
Fat:
 
Prot:
 
Carbs:
10.07g
 
56.29g
 
53.39g
- -
Mon 19: 638 * 47%
Fat:
 
Prot:
 
Carbs:
17.88g
 
43.59g
 
81.42g
- -
Sun 18: 1543 * 114%
Fat:
 
Prot:
 
Carbs:
82.96g
 
52.38g
 
145.21g
- -
Sat 17: 767 * 57%
Fat:
 
Prot:
 
Carbs:
34.51g
 
43.25g
 
76.08g
- -
Fri 16: 1121 * 83%
Fat:
 
Prot:
 
Carbs:
42.31g
 
54.34g
 
130.58g
- -
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