| November 2020 |
| Sun 8: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
21.24g |
|
131.41g |
|
-
|
-
|
| Thu 5: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
14.47g |
|
89.40g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.78g |
|
41.99g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
19.77g |
|
29.36g |
|
-
|
-
|
| Mon 7: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
62.21g |
|
166.74g |
|
-
|
-
|
| Sun 6: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
30.12g |
|
38.59g |
|
-
|
-
|
| Sat 5: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
30.69g |
|
60.57g |
|
-
|
-
|
| Fri 4: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
43.53g |
|
71.83g |
|
-
|
-
|
| Thu 3: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
57.35g |
|
54.98g |
|
-
|
-
|
| Tue 1: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
19.08g |
|
80.55g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
50.43g |
|
95.54g |
|
-
|
-
|
| Sun 30: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
19.62g |
|
50.37g |
|
-
|
-
|
| Sat 29: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
39.67g |
|
58.76g |
|
-
|
-
|
| Fri 28: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
41.48g |
|
89.79g |
|
-
|
-
|
| Thu 27: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
21.98g |
|
60.49g |
|
-
|
-
|
| Wed 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
49.50g |
|
83.45g |
|
-
|
-
|
| Tue 25: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
43.08g |
|
190.82g |
|
-
|
-
|
| Mon 24: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
31.90g |
|
129.66g |
|
-
|
-
|
| Sun 23: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
33.79g |
|
128.15g |
|
-
|
-
|
| Sat 22: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
52.25g |
|
64.60g |
|
-
|
-
|
