angimaschio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 14: 1343 * 89%
Fat:
 
Prot:
 
Carbs:
45.91g
 
117.91g
 
113.76g
- -
Tue 13: 1314 * 87%
Fat:
 
Prot:
 
Carbs:
47.97g
 
93.11g
 
134.52g
- -
Mon 12: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
39.99g
 
117.50g
 
103.23g
- -
Sun 11: 1352 * 89%
Fat:
 
Prot:
 
Carbs:
47.69g
 
109.55g
 
119.35g
- -
Sat 10: 1367 * 90%
Fat:
 
Prot:
 
Carbs:
56.05g
 
85.30g
 
124.24g
- -
Fri 9: 1546 * 102%
Fat:
 
Prot:
 
Carbs:
66.15g
 
84.33g
 
150.61g
- -
Thu 8: 1514 * 100%
Fat:
 
Prot:
 
Carbs:
42.25g
 
123.94g
 
159.00g
- -
Wed 7: 1184 * 78%
Fat:
 
Prot:
 
Carbs:
37.34g
 
113.66g
 
99.06g
- -
Tue 6: 1285 * 85%
Fat:
 
Prot:
 
Carbs:
43.76g
 
118.98g
 
103.31g
- -
Mon 5: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
40.27g
 
123.85g
 
103.32g
- -
March 2021
Wed 31: 1124 * 74%
Fat:
 
Prot:
 
Carbs:
32.14g
 
124.57g
 
82.80g
- -
Tue 30: 1241 * 82%
Fat:
 
Prot:
 
Carbs:
33.75g
 
120.99g
 
113.14g
- -
Mon 29: 1260 * 83%
Fat:
 
Prot:
 
Carbs:
37.58g
 
116.57g
 
113.62g
- -
Sun 28: 2504 * 166%
Fat:
 
Prot:
 
Carbs:
51.05g
 
159.75g
 
349.36g
- -
Sat 27: 119 * 8%
Fat:
 
Prot:
 
Carbs:
1.90g
 
13.10g
 
11.82g
- -
Fri 26: 537 * 36%
Fat:
 
Prot:
 
Carbs:
18.06g
 
48.77g
 
41.73g
- -
Thu 25: 1523 * 101%
Fat:
 
Prot:
 
Carbs:
41.34g
 
113.05g
 
174.06g
- -
Wed 24: 1105 * 73%
Fat:
 
Prot:
 
Carbs:
29.61g
 
118.73g
 
91.30g
- -
Tue 23: 1240 * 82%
Fat:
 
Prot:
 
Carbs:
33.09g
 
114.39g
 
121.88g
- -
Mon 22: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
30.28g
 
121.84g
 
91.46g
- -
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