| June 2024 |
| Wed 26: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
12.22g |
|
79.47g |
|
-
|
-
|
| Tue 25: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
5.28g |
|
30.93g |
|
-
|
-
|
| Sat 22: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
72.75g |
|
79.62g |
|
-
|
-
|
| Fri 21: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
66.25g |
|
188.65g |
|
-
|
-
|
| Thu 20: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
41.08g |
|
135.04g |
|
-
|
-
|
| Wed 19: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
96.49g |
|
159.26g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
8.11g |
|
83.59g |
|
-
|
-
|
| Sat 28: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
69.34g |
|
176.92g |
|
-
|
-
|
| Fri 27: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
29.85g |
|
249.78g |
|
-
|
-
|
| Thu 26: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
50.79g |
|
200.19g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
49.68g |
|
109.37g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
14.92g |
|
25.03g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
23.13g |
|
60.30g |
|
-
|
-
|
| Mon 27: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
97.06g |
|
209.18g |
|
-
|
-
|
| Wed 22: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
44.29g |
|
53.40g |
|
-
|
-
|
| Sat 18: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
14.19g |
|
20.73g |
|
-
|
-
|
| Thu 16: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
7.44g |
|
112.24g |
|
-
|
-
|
| Wed 15: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
70.59g |
|
40.27g |
|
-
|
-
|
| Tue 14: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
36.75g |
|
174.65g |
|
-
|
-
|
| Fri 10: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
57.06g |
|
105.37g |
|
-
|
-
|
