| September 2013 |
| Tue 10: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
59.73g |
|
243.00g |
|
2212*
|
 660
|
| Mon 9: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
25.15g |
|
201.82g |
|
2539*
|
1414
|
| Sun 8: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
79.29g |
|
158.95g |
|
2491*
|
1258
|
| Sat 7: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
56.00g |
|
145.00g |
|
2903*
|
1780
|
| Fri 6: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
51.95g |
|
121.21g |
|
2614*
|
1561
|
| Thu 5: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
53.01g |
|
120.31g |
|
2749*
|
1375
|
| Wed 4: |
1938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
91.57g |
|
194.04g |
|
2586*
|
648
|
| Tue 3: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
56.20g |
|
160.00g |
|
2430*
|
1042
|
| Mon 2: |
837
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
33.95g |
|
112.51g |
|
-
|
-
|
| March 2011 |
| Sat 19: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
78.90g |
|
211.28g |
|
-
|
-
|
| Fri 18: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
77.93g |
|
161.57g |
|
2397*
|
712
|
| Thu 17: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
45.07g |
|
205.00g |
|
-
|
-
|
| Wed 16: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
60.84g |
|
124.99g |
|
-
|
-
|
| Tue 15: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
56.92g |
|
177.39g |
|
-
|
-
|
| Mon 14: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
38.62g |
|
197.41g |
|
2831*
|
1668
|
| Sun 13: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
58.23g |
|
163.56g |
|
3020*
|
1898
|
| Sat 12: |
3502 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
151.14g |
|
117.46g |
|
438.74g |
|
2861*
|
 641
|
| Fri 11: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
71.01g |
|
105.95g |
|
2610*
|
1236
|
| Thu 10: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
76.77g |
|
80.14g |
|
-
|
-
|
| Wed 9: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
60.65g |
|
149.53g |
|
-
|
-
|
