| November 2020 |
| Mon 23: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
20.05g |
|
25.00g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
43.34g |
|
109.76g |
|
-
|
-
|
| Sat 13: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
20.78g |
|
53.77g |
|
-
|
-
|
| Fri 12: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
32.91g |
|
63.02g |
|
-
|
-
|
| Thu 11: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
55.44g |
|
20.65g |
|
-
|
-
|
| Wed 10: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
48.54g |
|
124.68g |
|
-
|
-
|
| Tue 9: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
37.47g |
|
96.88g |
|
-
|
-
|
| Mon 8: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
47.02g |
|
19.43g |
|
2187*
|
 1784
|
| Sun 7: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
41.30g |
|
95.10g |
|
2293*
|
1530
|
| Sat 6: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
22.27g |
|
93.39g |
|
-
|
-
|
| Fri 5: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
38.75g |
|
93.58g |
|
-
|
-
|
| Thu 4: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
70.13g |
|
105.89g |
|
-
|
-
|
| Wed 3: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
23.91g |
|
103.17g |
|
-
|
-
|
| Tue 2: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
46.87g |
|
95.07g |
|
2154*
|
1250
|
| Mon 1: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
54.06g |
|
101.46g |
|
1900*
|
824
|
