hochloe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 12: 574 * 57%
Fat:
 
Prot:
 
Carbs:
13.69g
 
45.88g
 
65.49g
- -
March 2021
Mon 8: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
28.33g
 
79.54g
 
149.22g
1100*  48
December 2020
Sat 26: 141 * 11%
Fat:
 
Prot:
 
Carbs:
2.80g
 
10.75g
 
18.46g
- -
Fri 25: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
15.97g
 
47.66g
 
179.14g
- -
Thu 24: 174 * 13%
Fat:
 
Prot:
 
Carbs:
2.50g
 
9.92g
 
28.82g
- -
Wed 23: 1050 * 81%
Fat:
 
Prot:
 
Carbs:
25.30g
 
35.96g
 
174.43g
- -
Tue 22: 138 * 11%
Fat:
 
Prot:
 
Carbs:
0.56g
 
9.08g
 
24.26g
- -
Mon 21: 874 * 67%
Fat:
 
Prot:
 
Carbs:
30.05g
 
36.00g
 
112.53g
- -
Sun 20: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
20.13g
 
47.28g
 
161.25g
- -
Sat 19: 912 * 70%
Fat:
 
Prot:
 
Carbs:
27.44g
 
98.62g
 
59.92g
- -
Fri 18: 867 * 67%
Fat:
 
Prot:
 
Carbs:
21.84g
 
25.15g
 
145.65g
- -
Thu 17: 902 * 69%
Fat:
 
Prot:
 
Carbs:
29.33g
 
46.03g
 
113.36g
- -
Wed 16: 909 * 70%
Fat:
 
Prot:
 
Carbs:
28.06g
 
51.49g
 
113.00g
- -
Tue 15: 915 * 70%
Fat:
 
Prot:
 
Carbs:
20.71g
 
47.66g
 
132.30g
- -
Mon 14: 887 * 68%
Fat:
 
Prot:
 
Carbs:
19.77g
 
33.48g
 
145.02g
- -
Sun 13: 902 * 69%
Fat:
 
Prot:
 
Carbs:
18.53g
 
38.74g
 
146.62g
- -
Sat 12: 907 * 70%
Fat:
 
Prot:
 
Carbs:
13.03g
 
58.38g
 
136.33g
- -
Fri 11: 839 * 65%
Fat:
 
Prot:
 
Carbs:
19.89g
 
40.46g
 
130.50g
- -
Thu 10: 818 * 63%
Fat:
 
Prot:
 
Carbs:
24.98g
 
48.79g
 
99.96g
- -
Wed 9: 825 * 63%
Fat:
 
Prot:
 
Carbs:
8.32g
 
17.64g
 
112.43g
- -
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