| April 2023 |
| Fri 14: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
58.11g |
|
142.22g |
|
-
|
-
|
| Thu 13: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
86.06g |
|
80.47g |
|
2116*
|
 1153
|
| Wed 12: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
86.03g |
|
91.82g |
|
2039*
|
1035
|
| Tue 11: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
94.94g |
|
148.83g |
|
2143*
|
653
|
| Thu 6: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
63.46g |
|
146.33g |
|
-
|
-
|
| Wed 5: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
101.43g |
|
161.53g |
|
-
|
-
|
| Tue 4: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
137.17g |
|
55.21g |
|
-
|
-
|
| Mon 3: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
73.12g |
|
167.38g |
|
-
|
-
|
| Sun 2: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
113.75g |
|
178.67g |
|
-
|
-
|
| Sat 1: |
2762 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
76.29g |
|
377.81g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
93.12g |
|
179.04g |
|
-
|
-
|
| Thu 30: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
74.02g |
|
131.31g |
|
-
|
-
|
| Wed 29: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
84.21g |
|
151.60g |
|
-
|
-
|
| Tue 28: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
65.37g |
|
145.47g |
|
-
|
-
|
| Mon 27: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
59.81g |
|
115.95g |
|
-
|
-
|
| Sun 26: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
46.49g |
|
123.76g |
|
-
|
-
|
| Sat 25: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
67.79g |
|
79.61g |
|
-
|
-
|
| Fri 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
72.44g |
|
85.95g |
|
-
|
-
|
| Thu 23: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
66.19g |
|
121.12g |
|
-
|
-
|
