| November 2020 |
| Sun 1: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
2177*
|
 1958
|
| September 2020 |
| Mon 21: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
9.86g |
|
48.39g |
|
2113*
|
1776
|
| Thu 17: |
958 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
51.31g |
|
93.85g |
|
2334*
|
1376
|
| Wed 16: |
-
|
-
|
|
2095*
|
-
|
| Tue 15: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
16.66g |
|
57.39g |
|
2104*
|
1553
|
| Sat 5: |
729 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
16.71g |
|
126.01g |
|
2122*
|
1393
|
| Fri 4: |
597 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
19.61g |
|
67.90g |
|
-
|
-
|
| Thu 3: |
1009 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
49.59g |
|
98.41g |
|
2118*
|
1109
|
| Wed 2: |
569 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
27.72g |
|
57.77g |
|
2109*
|
1540
|
| Tue 1: |
1271 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
53.69g |
|
145.89g |
|
2109*
|
838
|
| August 2020 |
| Mon 31: |
1204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
59.24g |
|
174.71g |
|
2118*
|
914
|
| Sun 30: |
789 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
28.96g |
|
126.30g |
|
2480*
|
1691
|
| Sat 29: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
42.12g |
|
142.93g |
|
2567*
|
1500
|
| Fri 28: |
941 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
47.51g |
|
79.40g |
|
-
|
-
|
| Thu 27: |
630 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
24.62g |
|
55.66g |
|
-
|
-
|
| Wed 26: |
1225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
78.15g |
|
101.97g |
|
2107*
|
882
|
| Tue 25: |
939 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
38.30g |
|
107.86g |
|
-
|
-
|
| Sun 23: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
4.60g |
|
38.40g |
|
2137*
|
1834
|
| Sat 22: |
770 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
41.54g |
|
55.20g |
|
2125*
|
1355
|
| Fri 21: |
668 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
31.43g |
|
78.26g |
|
2349*
|
1681
|
| Thu 20: |
294 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
