fefraira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 387 * 26%
Fat:
 
Prot:
 
Carbs:
9.92g
 
41.33g
 
29.56g
- -
August 2024
Wed 28: 352 * 23%
Fat:
 
Prot:
 
Carbs:
13.69g
 
9.42g
 
46.70g
- -
Fri 23: 238 * 16%
Fat:
 
Prot:
 
Carbs:
6.88g
 
8.94g
 
35.34g
- -
Tue 20: 877 * 58%
Fat:
 
Prot:
 
Carbs:
29.27g
 
31.31g
 
121.93g
- -
Mon 19: 865 * 58%
Fat:
 
Prot:
 
Carbs:
28.76g
 
44.00g
 
104.20g
- -
Sun 18: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
14.36g
- -
July 2024
Tue 9: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
38.37g
 
68.20g
 
109.81g
- -
Mon 8: 439 * 29%
Fat:
 
Prot:
 
Carbs:
15.69g
 
13.00g
 
65.74g
- -
Thu 4: 124 * 8%
Fat:
 
Prot:
 
Carbs:
0.07g
 
2.26g
 
28.97g
- -
Wed 3: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
14.36g
- -
June 2024
Wed 12: 397 * 26%
Fat:
 
Prot:
 
Carbs:
17.38g
 
13.26g
 
45.73g
- -
Tue 11: 433 * 29%
Fat:
 
Prot:
 
Carbs:
15.96g
 
10.82g
 
63.50g
- -
Wed 5: 284 * 19%
Fat:
 
Prot:
 
Carbs:
8.08g
 
13.38g
 
38.72g
- -
March 2024
Fri 15: 893 * 60%
Fat:
 
Prot:
 
Carbs:
29.07g
 
35.49g
 
127.77g
- -
Thu 14: 837 * 56%
Fat:
 
Prot:
 
Carbs:
35.40g
 
33.89g
 
101.20g
- -
Fri 1: 710 * 47%
Fat:
 
Prot:
 
Carbs:
31.89g
 
34.84g
 
75.11g
- -
February 2024
Wed 28: 485 * 32%
Fat:
 
Prot:
 
Carbs:
9.76g
 
27.98g
 
67.47g
- -
Tue 27: 576 * 38%
Fat:
 
Prot:
 
Carbs:
27.76g
 
28.77g
 
54.81g
- -
Thu 22: 890 * 59%
Fat:
 
Prot:
 
Carbs:
35.31g
 
32.58g
 
114.32g
- -
Wed 21: 567 * 38%
Fat:
 
Prot:
 
Carbs:
29.74g
 
27.66g
 
56.54g
- -
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