| October 2021 |
| Tue 26: |
1955 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
104.25g |
|
257.99g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
3835 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
226.33g |
|
179.18g |
|
479.26g |
|
-
|
-
|
| Mon 11: |
3385 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
250.33g |
|
176.68g |
|
456.96g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
752 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
26.56g |
|
37.29g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1765 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
46.15g |
|
195.48g |
|
-
|
-
|
| Sat 3: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
44.84g |
|
78.17g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
59.75g |
|
249.77g |
|
-
|
-
|
| Tue 29: |
2404 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
125.98g |
|
234.25g |
|
-
|
-
|
| Sat 26: |
2616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
74.60g |
|
391.58g |
|
-
|
-
|
| Tue 22: |
197 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.72g |
|
52.52g |
|
-
|
-
|
| Mon 21: |
2829 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
96.87g |
|
345.41g |
|
-
|
-
|
| Sun 20: |
2733 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
75.64g |
|
348.31g |
|
-
|
-
|
| Thu 17: |
1373 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
43.84g |
|
140.66g |
|
-
|
-
|
| Wed 16: |
2255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
78.84g |
|
199.87g |
|
-
|
-
|
| Tue 15: |
2375 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
84.19g |
|
245.41g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1367 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
48.95g |
|
161.42g |
|
-
|
-
|
| Mon 24: |
1130 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
42.28g |
|
148.62g |
|
-
|
-
|
| Sun 23: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
33.88g |
|
104.24g |
|
-
|
-
|
| Sat 22: |
1609 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
51.51g |
|
275.23g |
|
-
|
-
|
| Fri 21: |
1040 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
66.52g |
|
95.06g |
|
-
|
-
|
