| October 2021 |
| Wed 6: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
86.06g |
|
149.41g |
|
-
|
-
|
| Thu 10: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.00g |
|
1.79g |
|
-
|
-
|
| Sun 6: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
5.42g |
|
89.13g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
40.37g |
|
122.09g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
17.79g |
|
48.13g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
-
|
-
|
|
31*
|
-
|
| Tue 20: |
-
|
-
|
|
45*
|
-
|
| Mon 19: |
-
|
-
|
|
68*
|
-
|
| Sun 18: |
-
|
-
|
|
33*
|
-
|
| Sat 17: |
-
|
-
|
|
48*
|
-
|
| Fri 16: |
-
|
-
|
|
38*
|
-
|
| Thu 15: |
-
|
-
|
|
26*
|
-
|
| Wed 14: |
-
|
-
|
|
15*
|
-
|
| Tue 13: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
2.71g |
|
24.71g |
|
17*
|
 120
|
| Mon 12: |
-
|
-
|
|
47*
|
-
|
| Sun 11: |
-
|
-
|
|
50*
|
-
|
| Sat 10: |
-
|
-
|
|
29*
|
-
|
| Fri 9: |
-
|
-
|
|
116*
|
-
|
| Thu 8: |
-
|
-
|
|
43*
|
-
|
| Wed 7: |
-
|
-
|
|
58*
|
-
|
| Tue 6: |
-
|
-
|
|
57*
|
-
|
| Mon 5: |
-
|
-
|
|
41*
|
-
|
| Sun 4: |
-
|
-
|
|
227*
|
-
|
| Sat 3: |
-
|
-
|
|
95*
|
-
|
| Fri 2: |
-
|
-
|
|
67*
|
-
|
