| September 2024 |
| Mon 16: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
126.95g |
|
70.19g |
|
-
|
-
|
| Sun 15: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
123.63g |
|
162.35g |
|
150.98g |
|
-
|
-
|
| Sat 14: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
104.17g |
|
75.57g |
|
-
|
-
|
| Fri 13: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
176.43g |
|
135.72g |
|
-
|
-
|
| Thu 12: |
2203 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
157.58g |
|
149.32g |
|
-
|
-
|
| Wed 11: |
2810 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
144.09g |
|
225.68g |
|
134.71g |
|
-
|
-
|
| Tue 10: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
107.48g |
|
77.11g |
|
-
|
-
|
| Mon 9: |
3133 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
149.12g |
|
131.75g |
|
308.34g |
|
-
|
-
|
| Sun 8: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
123.07g |
|
98.18g |
|
-
|
-
|
| Sat 7: |
2151 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
171.87g |
|
130.42g |
|
-
|
-
|
| Fri 6: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
147.62g |
|
85.76g |
|
-
|
-
|
| Thu 5: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
110.01g |
|
136.26g |
|
-
|
-
|
| Wed 4: |
2996 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
153.22g |
|
202.09g |
|
177.56g |
|
-
|
-
|
| Tue 3: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
124.91g |
|
162.77g |
|
-
|
-
|
| Mon 2: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
153.43g |
|
111.38g |
|
-
|
-
|
| Sun 1: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
119.22g |
|
110.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
131.95g |
|
141.85g |
|
-
|
-
|
| Fri 30: |
2633 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
176.77g |
|
158.52g |
|
112.06g |
|
-
|
-
|
| Thu 29: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
141.78g |
|
107.56g |
|
-
|
-
|
| Wed 28: |
3117 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
141.01g |
|
185.05g |
|
275.88g |
|
-
|
-
|
